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08-08-2009, 03:33 PM
Join Date: Feb 2005
Location: Surrey, BC
Originally Posted by
There's risk that comes with every kind of meat. Poultry has a higher risk of carrying disease, Seafood tends to be pretty high in sodium and can contain pollutants, and most red meat tends to be high in fat.
The best option is to mix it up and not eat the same type every day.
Exactly, everything in moderation.
And as for that study it mentions people who eat red meat EVERY day. Of course if you're going to have a juicy hamburger every single day it isn't good for you.
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