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08-08-2009, 05:06 PM
The Seldom Seen Kid
Join Date: Mar 2004
Originally Posted by
Exactly, everything in moderation.
And as for that study it mentions people who eat red meat EVERY day. Of course if you're going to have a juicy hamburger every single day it isn't good for you.
Of course moderation is the way to go but these studies almost never take food quality into consideration.
If food quality is not part of the equation then it should throw into question the validity of any study that attempts to evaluate food and health.
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