View Single Post
08-19-2009, 02:20 PM
Registered User
mm6492's Avatar
Join Date: Dec 2007
Posts: 8,519
vCash: 500
Keep lifting but don't over do it. Try to MAINTAIN, NOT GAIN.

Listen to ur body. If your sore, take a day off. If you feel great, go lift

mm6492 is offline   Reply With Quote