I feel "heavy" on the ice (even though I'm not)
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08-19-2009, 06:49 PM
Join Date: May 2006
Originally Posted by
When was the last time you actually SKATED??? Skating is a different animal and is really hard to replicate the movements without actually going on the ice. Your summer workouts will be hugely beneficial to your on-ice conditioning but there are likely a lot of muscles you haven't used in a while. Also, did you train with 30LBs of equipment on?
The good news is that because you have trained so hard, you will resume your skating in no time. Try to go for a couple skates between now and your game if possible to get your "skating" legs back.
Last time I skated was about 4 months ago. I hope it's because it was the first time.
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