View Single Post
09-16-2009, 04:06 PM
Registered User
IniNew's Avatar
Join Date: Dec 2008
Location: Keller
Country: United States
Posts: 337
vCash: 500
During the season, it's light lifting and cardio... but that's more for a person playing several games during the week. The idea is you don't want to be sore/fatigued during one of your games. If you're only playing one game a week it wouldn't hurt to do normal lifting for strength just stop 2 days before you game.

IniNew is offline   Reply With Quote