View Single Post
09-17-2009, 12:29 AM
Registered User
cody275's Avatar
Join Date: Nov 2008
Country: Canada
Posts: 2,341
vCash: 500
Diet/Workout Plan

Recently, well over the last year and a half, I have had a few injuries and minor health problems. Since then I have kind of started to put on a bit of unwanted body fat. Now I play goalie in ball hockey and although I can still play half decent.

I was wondering if anyone had any recommendations on a diet plan or workout/exercise plan to help me lose some of the unwanted body fat and build a bit more muscle before the next season starts next year.

Thanks for any help.

cody275 is online now   Reply With Quote