Carbloading after games
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11-05-2009, 10:41 PM
Join Date: Mar 2009
Originally Posted by
That might work if the beer is completely alchohol free.
I fail to understand how poisonous alchohol in the blood can be good for recovery and why anyone would even BELIEVE it is?
Because maybe using the term "poison" is ridiculous and beer is loaded with vitamin B6?
I always have a few beers in the dressing room after, wouldnt feel the same too me if i didnt.
Usually have some Whey and Milk when i get home.
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