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11-09-2009, 09:28 AM
  #9
Jarick
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Join Date: Jul 2007
Location: St Paul, MN
Country: United States
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I don't think energy when I think magnesium...I actually take mag supplements to keep my anxiety under control. It's a pretty sugary vegetable too...

But yeah, that falls under "what do you eat before games", and for me, it's a little bit of protein a few hours beforehand (PG meals this weekend were chicken nuggets on Sat and a 4 oz steak on Sun). My body and carbs don't get along well at all, they cause me to crash and burn and blow up like a balloon.

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