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02-05-2010, 12:05 AM
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Join Date: Nov 2009
Posts: 23
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Helps with backwards crossovers

Im not talking about them leisure one, I mean the ones wear your one defense and you do probably maybe 10 rapidly to get going to get a good gap on the forward..

Im okay on one side, \but the other blows, I seem to push with my toes a lot


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