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02-07-2010, 02:23 PM
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Join Date: Nov 2005
Location: London Ontario
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Originally Posted by panayiotis View Post
Lukko and Homer will lock up this stiff. Hey ray how about you actually train like a pro.....
Emery is one of the best conditioned athletes in the league. I've had the opportunity to see him train in Ottawa and his training regimen is something off the chart. Remember how they said Jerry Rice's program was so intense that most athletes vomit after trying his workout routine? Well, welcome to how Emery trains.

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