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02-09-2010, 02:33 PM
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Join Date: Apr 2006
Location: North Central Jersey
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Originally Posted by Valhoun View Post
P90x is like CrossFit Lite. It will definitely help if you are already in reasonable shape but it isn't like CrossFit where you really need to be in pretty decent shape to complete even the moderate exercises. The P90x abs workout is pretty awesome and it will give you a very solid total body workout. But, like people said, if you want to get jacked you'll need to go to the gym, take protein/supplements, and really change your lifestyle. But P90x will shed the pounds, certainly.
My work's gym offers us CrossFit for free, if I get into good shape with P90X I hope to graduate to it. Like you said, it's supposed to put P90X to shame, but for what it's worth, even though there are supposed to be better workouts than P90X, P90X in itself is supposed to be really decent and does get results.

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