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02-19-2010, 11:01 AM
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Originally Posted by JSTAFF View Post
youtube search. p90x. It all depends on what your looking for. If your a "weightlifter" and can actually call yourself that, then p90x wont do much for you. If your just getting into the "weightlifting" part of fitness, it will be very good for you to gain some lean muscle.
Yeah I did a bit of Googling on it after my initial post. I guess maybe with the exception of the first phase the diet might be pretty good for me personally.

My problem isn't so much the concepts as finding decent recipes to put them into practice.

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