The Exercise/Workout Thread
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03-01-2010, 06:26 PM
Join Date: Mar 2007
Originally Posted by
Essentially a head stand with your knees into your elbows. Upside-down.
The balance poses in yoga are the worst. I'd probably be better at this than the one-legged ones, but one of these days I'm definitely going to have a near death experience doing yoga.
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