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03-01-2010, 11:23 PM
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Join Date: Apr 2009
Country: Canada
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Advice on Shoulder Pain

Hey guys,

Couple weeks ago I got tripped while following through on a slap shot, so I fell forward and basically landed right on my shoulder as the hard padding moved out of the way. I was in a lot of pain and didn't play the rest of the game because I could barely move my arm. I am certain that the shoulder didn't pop out though. I applied ice right away and the following day i did a regiment of heat therapy.

That was two weeks ago. Now, I have all my arm motion again and it doesn't hurt for the most part. When I move it a certain way however, like hold it out directly in front of me, I get sharp pains in my shoulder. Also, since I work out, I know that I can't do any weight training using my shoulder, so I basically still can't support any weight on it.

I'm scheduling an appt with my doc tomorrow, but I was wondering if anyone here has had any experience on the subject and maybe could shed some light on what I might be experiencing?

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