Thread: Kettlebells
View Single Post
Old
03-22-2010, 03:02 AM
  #7
Timzey
Registered User
 
Timzey's Avatar
 
Join Date: Aug 2007
Location: Northern California
Posts: 1,268
vCash: 500
you can learn some good kettle bell technique and workouts here http://www.crossfit.com/cf-info/excercise.html#KBs

Timzey is offline   Reply With Quote