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04-07-2010, 04:24 PM
  #1
Escapades
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Join Date: Mar 2009
Posts: 63
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How do I get by physical, disciplined defense?

I am a 5'10, 165 pound roller hockey forward. In the beer league I play in I can usually get by with my stick handling skills which are far above average for the league I'm in. However last night I got shut down by the other teams defense pretty badly. They had my number and a game plan to go with it and they stuck to it the whole game. They consistently took the body on me, shadowed me, blocked my shots, and double teamed me. I tried passing it as soon as possible but normally a lot of the offense flows through me so it made things difficult. What tips do you guys have for dealing with this?

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