View Single Post
04-07-2010, 10:29 PM
WhipNash27's Avatar
Join Date: Jan 2007
Location: Westchester, NY
Country: United States
Posts: 16,525
vCash: 500
Plyometrics for speed and quickness and if you're willing to try it (which I have once and sucked terribly ) yoga for balance.

Of course proper skating technique also helps .

WhipNash27 is online now   Reply With Quote