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04-09-2010, 10:03 AM
L-train*'s Avatar
Join Date: Nov 2005
Location: Philly Suburbs
Country: United States
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I never had a fast metabolism. It blows balls. Packed on like, 25 lbs over the winter from not running or anything.

Basically, last Feb I was 235 (I'm 6'1.5") and I got down to 195 thanks to more fiber, CLA, 1500-2000 calories a day, and lots of running. Stopped running around... September, and I now sit at around 225 or so. Time to work it all off again...

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