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04-09-2010, 10:04 AM
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LEIFey's Avatar
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Location: Ann Arbor, MI
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Originally Posted by Garbage Goal View Post
Don't have access to a gym or weights. Don't have that much freedom in choice of what I can eat.

I'm just concerned about keeping my weight up more then anything. I already meet the running requirements for the military, I just have to pass the push-up and sit-up tests.

Also, it's not like I'm all fat or anything. I try to stay in shape and keep my weight up without weights and stuff. Considering my weight I'm actually fine with my arm strength. The perfect way to describe me is lanky.
Do you have access to a pullup bar? You can always do squats with something heavy across your shoulders. A buddy of mine used to tie a bunch of gallon jugs of water together and do squats with them.

It's ghetto, but if you don't have access to a gym, it works.

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