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05-10-2010, 09:22 PM
  #11
Pez68
Fire Quenneville
 
Join Date: Mar 2010
Location: Chicago, IL
Posts: 1,107
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Quote:
Originally Posted by hoonking View Post
Thats true that on the rush you need a quick release and strong forearms will obviously help but good balance and weight transfer will allow you to quickly flex your stick for a very fast snap.
Yep. That's why I said you're better off on the ice shooting, than lifting weights.

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