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I find if I give up enough goals early on it takes the edge off down the stretch when the game is completely out of reach all ready.
In all seriousness though do you feel the nervous energy when things feel on edge and you've hit the point the game can go either way? I know this sounds corny but I like to acknowledge it's there during whistles and play in the other end and just by acknowledging it for what it is and dipping my mind in it a bit I seem to gain focus and jump and generally can play my best hockey.
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