Quote:
Originally Posted by Anonymouse
If you can find a good power skating class it could be beneficial. But just practice practice practice. Being a strong skater is not going to happen over night. Especially considering you never skated before it's going to take a LOT of work, time and effort.
If you want you can try reading a couple of books. I recommend Peter Twist's "Complete Conditioning for Hockey" or Laura Stamm's "Power Skating". I'd also recommend doing some more workouts like plyometrics, etc.
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The whole league is saying that my improvement speed it very good, but I want better haha. Ive looking at those slow mo shots on hockeyshot.com and been trying to remember to do them on ice. I guess ill have to get ready for another episode of "falling" especially with some of those drills lol.