What to eat?
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06-15-2010, 06:44 PM
Join Date: Jun 2010
I have a couple quick and healthy breakfast ideas:
Peanut butter and banana on whole wheat bread
Bowl of oatmeal with soymilk or regular milk if you don't like soy(You can add bananas or blueberries)
Take two pieces of whole wheat toast, spread some cottage cheese, cut 2 boiled eggs and place on top, cut tomatoe and advocado slices and add a sprinkle of pepper!
Also drink fresh orange juice, lots of vitamin C and will wake you up.
Avoid coffee and anything caffeinated
Hope this helps!
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