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06-29-2010, 09:12 AM
Sharp Skates
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Join Date: Aug 2008
Location: Helsinki
Country: Finland
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Originally Posted by coolasprICE View Post
Not to sidetrack the discussion here, but gaining size doesn't necessarily translate in increasing attraction of the opposite sex.... Toning-up does.... looking like you spend too much time lifting at the gym turns-off a lot of women.

Of course, some women like huge muscles....
''toning'' is simply a buzz-word used to get people to buy into gimmick workouts/products. Size is most definitely the way to go if you want to get a great beach-body. The amount of work it takes to get ''big muscles that scare girls'' is severly underestimated. If you want size, it could mean you're not very muscular and you're looking to get at, say, Taylor Lautner level. It took him 9 months of training with world class personal trainers, nutritionists and all the free time in the world while in a high-testosterone growth phase and he certainly doesn't scare the ladies.

The point is, training for size and sarcoplasmic hypertrophy followed by a quick diet to lose the excess body fat is the fastest way to get the ''hot body'' (which is what I meant when I mentioned getting the attention of the opposite sex).

Thread hijack!

Last edited by Sharp Skates: 06-29-2010 at 09:53 AM.
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