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06-29-2010, 11:03 AM
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Originally Posted by Sharp Skates View Post
You won't get ''toned'' if you don't have size. That's the point I'm trying to make. It's about getting muscles and dieting down to a low bf%. Ladies clearly prefer a more athletic build, but to be achieved, muscle must be present as well as the low bf%. That's all.
I understand what your saying. The slim have to bulk up to get toned. I'm naturally bulk and have to tone down to get slimmer.

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