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06-30-2010, 08:39 AM
  #102
coolasprICE
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Join Date: Mar 2008
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Quote:
Originally Posted by Scotty hates Sergei View Post
I've had no results on 50 minute workouts and lots of results on high volume, 1h15 minute workouts . It does make sense, but it seems there are too many variables for a one size fits all.
"Listen" to your body as they say, it knows best.

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