Battle of the Bulge/General Fitness
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07-03-2010, 03:29 PM
Join Date: May 2007
Originally Posted by
I have seen a few guys around my gym who do not train their legs. This may sound harsh but they look like a chicken. Bascially, train your entire body.
Hence the expression, chicken legs.
Even the ones that do train them, most don't even know how to do a proper air squat.
Heck, even simple exercise as a bicep curl is done wrong.
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