View Single Post
07-03-2010, 03:29 PM
Kriss E
Registered User
Join Date: May 2007
Posts: 24,062
vCash: 500
Originally Posted by bipolarhabfan View Post
I have seen a few guys around my gym who do not train their legs. This may sound harsh but they look like a chicken. Bascially, train your entire body.
Hence the expression, chicken legs.

Even the ones that do train them, most don't even know how to do a proper air squat.
Heck, even simple exercise as a bicep curl is done wrong.

Kriss E is offline