Thread: Exercise Tips
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07-09-2010, 09:44 PM
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JayRoadkill
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Join Date: Jul 2009
Country: Canada
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Exercise Tips

I've been doing a lot of camps lately and feel better than I have ever physically, but in about a week and half i am going away for a 10 day trip, I was wondering if anybody has tips for leg strengthening i can do without a full gym use or ice use? I know squats, and running/side shuffle ect but are there any others?

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