Getting your legs for late games
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07-15-2010, 11:06 AM
Join Date: Jan 2007
Originally Posted by
- get there early, then do some jogging, jumping jacks, or jumping rope to get blood going to the legs
This. I have a desk job and find that I stink on weeknight games. I find I play the best when I've had some activity during the day. One of my best games this session was when I spent an entire Saturday working in the yard. I was well warmed up. Last week I had to take a tent down, in blistering heat, in between work and my game and that turned out to be one of my better games.
Also as others have mentioned, don't eat a huge dinner. Eat well throughout the day and a normal to slightly smaller dinner. Make sure you hydrate well throughut the day, not jsut right before the game.
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