Getting your legs for late games
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07-15-2010, 11:29 AM
Join Date: Jan 2010
I have read that a lot of NHL players have a routine of taking an afternoon nap then eating and relaxing a bit before the game. Personally naps work as long as I keep them to around an hour, otherwise I'm shaking off sleep up until the beginning of the game. If I ever have coffee I'll never have it right before I play (maybe an hour or two before), but I guess that really depends on how much you drink it regularly and your tolerance.
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