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07-16-2010, 03:22 PM
Giroux tha Damaja
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Originally Posted by WickedWrister View Post
I can't seem to edit my posts, but even 400 lbs is way to high of a goal for an average Joe. I'll be the realistic one and bet that half of the people posting here can't do a set of their own body weight.
How many reps? Also, in fairness he is talking about what the goal would be for different levels of athlete. He's not exactly saying if you can't squat 400 then you're a bum. He's just saying that's a reasonable goal to aim for. If it took a casual lifter a couple of years to get there, what's the rush, right?

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