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08-13-2010, 10:36 AM
Lier X Agerate
Avs and Wolves
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Join Date: Oct 2008
Country: Canada
Posts: 1,274
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Want to get stronger, faster, and more powerful?

If you want to dominate your league, you should check out this amazing trainer in Burlington, Dennis Beitler. He's a strength and conditioning coach that works with a lot of NCAA and OHL players. I know some players from BC have flown out to work with him. Some of his workouts have made some of his most fit athletes throw up, but their point totals have jumped and their coaches have all given extremely positive feedback.

He does online programs and nutrition, so email him if you want to be the best player in your league, from beer league to any professional level.

He took this kid from 140 to 195 lbs - he tore up the BCHL this year.

The training has gotten more intense since this video, I've done it a few times and I threw up. This video just shows what his easy training looks like.

If you're close to Burlington, check out the facility. It's amazing - they've expanded their gym 2 times since this video was done - it's the best facility in Ontario by far along with the best strength coach in Ontario.

Email him if you have any questions or you want online training/nutrition.

Last edited by Lier X Agerate: 08-13-2010 at 12:28 PM.
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