Thread: Crossfit??
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08-16-2010, 06:47 PM
  #3
Headcoach
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Quote:
Originally Posted by Cattman View Post
Anyone use this for off ice training? Off season or during the season? Our season runs for 4 months, with a 2 month break, basically all year. We usually play 1 or 2 games a week. I'm thinking of adding this. I was just wondering if it might be over training during the season.

Thanks!
Check out this web site. It might interest you.
http://www.crossfit.com/

Hope this helps.
Head coach

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