Thread: Your Routine?
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08-18-2010, 11:51 AM
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Join Date: Nov 2007
Country: Canada
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Now that my knee is starting to feel better, I might give this CrossFit thing a try.

I can see why it's so addictive... you're doing the same exercises for the day as everyone across the world, and comparing your results. It breeds competition and gives you a measurable way to track performance.

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