Anybody use hand grips??
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08-19-2010, 04:29 PM
Join Date: Nov 2009
similar to noobman above, started using them to rebuild strength after busting up some bones in my hand.
Very addictive - ended up getting some of these suckers:
that go up to 400 lbs. Working on 250 at the moment. Bones in the hand still click every now and then when using them.. wonder if that's bad..
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