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I use my feet a lot along the boards. Lately I've been getting smashed in the head since I have to look down to control the puck. I do it most when on the PK, I keep the puck near my left skate since I'm right handed. If an opposing player tries to knock it out I use my stick to hit it back towards my left skate which is planted on the ice. It seems to work pretty good but you will take some hits.
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