Yoga, yes Yoga, will help your hockey...
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08-23-2010, 11:02 PM
Join Date: Oct 2006
Yoga, restauration, GPP, massages, therapy (both physiological and psychological and chinese methods of relaxation/healing all have great benefits in combination with strength training and skill development.
If you want to be a pro, you need to devote 24/7 to hockey, or close to it.
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