Off Season Training article and videos
View Single Post
09-04-2010, 12:25 PM
Join Date: Jul 2006
Location: Houston, TX
Originally Posted by
Which slide board is used there? And is it one of the many I have seen that cost WAY more than what I can afford?
Really would like to pick one of these up to use, as my conditioning is just not what I would like it to be, due to not being able to get to the rink more than ~2 times a week.
build one yourself for < $20 with an 8' x 2' (or 1 1/2") piece of melamine and a couple of scrap 2x4s on either end. get some foam to buffer the edges of the 2x4s and make them softer for your feet and stick some on the bottom to prevent slipping. done it a couple of times. isn't very mobile but you can't beat the price.
View Public Profile
Find More Posts by zeroG