: CSN Philly
Backlund and JVR...Bad News and Good News
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09-11-2010, 12:39 AM
Join Date: Jul 2004
Location: St. Andrews
Originally Posted by
Not even, somehow this turned into skinny young people can gain serious muscle quick!!!! People have been reading one to many Flex magazines.
The very article you noted stated that 1 lb a week was realistic with serious commitment and training.
3 months. 4 weeks a month. 12 lbs.
Never read a Flex magazine in my life... I do know leaping to steroid accusations when a young player adds bulk during the offseason is ********, however.
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