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10-01-2010, 12:06 AM
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Join Date: Apr 2009
Location: Toronto/Halifax
Country: Canada
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as corny as it may sound, look up some of the p90x ab workouts online. you can download torrents of them, or maybe find clips on youtube. there's some killer core workouts in there, that are much more fun/interesting than regular crunches. my rugby team's been doing a bit of them, and holy balls it works well.

good luck!

mbowman is offline   Reply With Quote