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10-02-2010, 07:21 PM
  #2
Jarick
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Join Date: Jul 2007
Location: St Paul, MN
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First, you need a different stick! At 5'5 140 you should be using an intermediate 65 flex, not a 102 flex! Those are more made for people over 6' and 200 pounds! Getting a smaller stick should help transfer energy into the shot.

I'd start with the basic wrist shot and work from there. If you have good balance, you should get a good wrist shot easily. Check this video out:







If you skate hard and get some forward momentum then propel the shot like they say with a whippier stick, you should see a lot more power.

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