View Single Post
Old
10-08-2010, 11:59 AM
  #1
Lososaurus
Registered User
 
Lososaurus's Avatar
 
Join Date: Oct 2008
Location: California
Posts: 647
vCash: 500
Lower back pain after shooting practice

I can only imagine it's caused by shooting practice.

I had a beerleague and pickup game earlier this week and my back was fine. Only after a morning sticktime yesterday did my lower back really start to hurt. The main focus of the sticktime was shooting the puck( and puck protection/possession, if that matters ).

I shoot right handed, it's on my right side, a muscle around one's belt-line( just at the top or just above one's hip ) near the spine.

I've taken some ibuprofen hoping to dull the pain.

Does anyone have advice to prevent it or how to treat/deal with it?

Lososaurus is offline   Reply With Quote