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10-22-2010, 05:12 PM
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HowToHockey
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Join Date: Dec 2009
Location: Huntsville, Ontario
Country: Canada
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10 tips for recovery after a workout or skate

Thought this was a good article on how to recover faster. I hear some of the older guys complaining about being too old, maybe this will help

http://www.hockeystrengthconditionin...ery-after.html

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