Thread: Rope Undulation
View Single Post
10-27-2010, 09:53 PM
Repeat Offender...
GopherState's Avatar
Join Date: Aug 2008
Location: X Marks The Spot
Posts: 22,872
vCash: 500
Rope Undulation

Has anyone done this? My gym just got a couple sets of ropes and while it looks like it could help for hockey, I'm just wondering how this works for a workout and off-ice training. Any help would be great. Thanks.

Blog: First Round Bust: A Cast of Thousands celebrating a rather dodgy track record of Minnesota Wild Drafting.

"Will beats skill when skill doesn't have enough will."
-Doug Woog
1974 1976 1979 2002 2003 2014?
GopherState is offline   Reply With Quote