Thread: Wrist pain help
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10-28-2010, 01:34 PM
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If you're playing now more than you were than before, it's nothing to worry about really. It's simply a result of increased activity level and is because the wrist is made up of several dozen ligaments and tendons/tendon sheaths. The top hand only bothering you is because you're keeping that hand bent and those ligaments are being stretched. Just use ice and Aleve or Tylenol. Feel free to tape up your wrist before you play too.

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