: Injury Report:
(Mod edit: Update posted, Oct. 30) Anyone have info on Leighton since his surgery ?
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10-30-2010, 06:11 PM
Join Date: Dec 2009
Originally Posted by
ah i know how that goes when one side of your body is not working the same as the other you try to compensate with the stronger side..
in the end it screws up both sides..
did the same thing to my knees a few seasons back training for a long MTB race. early on my left knee gave out so i kept riding using more power from my right knee to compensate.. in the end i overworked both knees and paid teh price for weeks after..
never did that again let me tell ya.
it's pretty much the dumbest thing the human body does. my hip flexors compensated for each other years ago, they're still funky.
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