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11-10-2010, 10:49 AM
  #1
WhipNash27
Quattro!!
 
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Join Date: Jan 2007
Location: Westchester, NY
Country: United States
Posts: 16,524
vCash: 500
Strength Standards: Where does your squat rank?

Found this, it's pretty cool.

http://www.exrx.net/Testing/WeightLi...Standards.html

I'm about 2/3 of the way to Advanced.

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