Strength Standards: Where does your squat rank?
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11-10-2010, 05:16 PM
Join Date: Nov 2007
Originally Posted by
Don't think I've ever squatted more than 100 pounds and I weigh 175. So right around as much as an untrained woman
I'm sure your legs could handle it. It's probably your back/shoulders that aren't accustomed to having all that weight on top of them.
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