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11-14-2010, 08:47 AM
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puckguy11's Avatar
Join Date: Jan 2010
Location: Somewhere in MN
Country: United States
Posts: 2,194
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Building Stamina

I have been "chosen" (but will do so very willingly) to play in my HS hockey team's alumni game right before Christmas. In order to get in some shape for the game, I've been biking and lifting weights, but my real issue is building stamina. When I scrimmaged with them last year, I was shell of myself playing only a shift and despite the lack of energy I wanted back out there against my coach's wishes. I don't want a repeat this season. How does one exactly "build stamina"?

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