View Single Post
11-14-2010, 07:17 PM
The Tikkanen
The Tikkanen's Avatar
Join Date: Jul 2005
Location: Yorba Linda
Country: United States
Posts: 6,567
vCash: 500
Send a message via AIM to The Tikkanen
High intensity training. No rest in between sets, low reps, hig weights, build explosive muscle that recovers quickly. Eat a banana to inhibit lactic acid buildup. Eat properly from now until you are supposed to play. Cut body fat. Do cardio. Play pickup.

The Tikkanen is offline   Reply With Quote