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11-14-2010, 07:17 PM
  #6
The Tikkanen
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Join Date: Jul 2005
Location: Yorba Linda
Country: United States
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High intensity training. No rest in between sets, low reps, hig weights, build explosive muscle that recovers quickly. Eat a banana to inhibit lactic acid buildup. Eat properly from now until you are supposed to play. Cut body fat. Do cardio. Play pickup.

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